Golden Milk

 

Golden Milk 

Perfect in the evening just before bed.

• Heat 2 cups light, unsweetened coconut milk (or almond or soymilk)
• Add 1/2 tablespoon peeled, grated fresh ginger
• Add 1 tablespoon peeled, grated fresh turmeric
• 1 teaspoon honey (optional)
• Add 3-4 black peppercorns
• Heat all ingredients in a saucepan
• Stir well
• Bring to a simmer and simmer covered for 10 minutes.
• Strain and sprinkle a dash of cinnamon on top. 

Tip: If adding honey, use local honey to take advantage of clearing allergies.

Simple and delicious – enjoy!